Overall, June was a pretty nice month weather-wise. There were some cool days and then the warmer/muggier days increased.
While I still cannot run as much as I would like, I continue to work on it and get a run in 3-4 days per week. As a bike update, all the parts and tools came in to fix the broken spoke on Goose. Now that the spoke is fixed and the rear wheel no longer wobbles, it is clear the bottom-bracket bearings are on their way out as there is a lot of crunchy sounds and vibrations originating between the pedals. I do have a new set of bearings on hand so I need to make the time to get them installed. Meanwhile, Kermit is doing well for my bike rides.
Below is the snapshot of stats for June.