Spring was pretty nice this year. There was a wide array of temperature variations and some pretty wet periods, but nothing horrible in our area.
Now that we’re mostly through June, the temperature and humidity have been more prevalent which makes the cool mornings all that more appreciated. One cool Monday, a lady I intersect with regularly while out on my morning routine mentioned how quickly we’ll be feeling the humidity and she was right, by that Friday morning the moist air had made breathing more laborious.
I run 3-4 times a week and bike the alternating days while keeping up with some short walks during the day. While my legs still protest a bit, I’m extremely grateful for the ability to run 6-7 miles again at a reasonable pace. For example, here is today’s run:
Below are the totals for April and May